Most people enjoy the delicious taste of grilled food especially if they cook it from their own backyards. However, if you enjoy what you cook too much, you’ll soon forget how grilling your food can lead to eating more than normal. Before you know it, you’re already packing on the unnecessary pounds which can lead to a heavier and bigger tummy. If you’re guilty of these delicious yet sinful craving, then you don’t need to worry. There a weight-loss program called the HCG diet that’s designed to help you lose weight effectively. Read on to know more about this HCG and how it can help you lose weight.
How Does the HCG Diet Work?
The HCG diet is a weight-loss program designed to target the abnormal fats in your body usually found in the belly, under the arms and chin, and around the thighs. It also comes with the HCG drops that target the same fats in the mentioned body arms, and it does not target the normal fats that your body needs. Moreover, the HCG diet program, unlike other diet programs out there, doesn’t have a rebound effect on your body. You don’t have to worry if you’re going to regain the weight you have lost.
What are the Stages of the HGCG Diet?
The HCG diet is composed of three stages that can help you lose one pound a day, and the first one is called the Loading Phase. In this primary portion of the diet, calories are stored in your body as part of the preparation for the next phase because the next one entails a diet that’s very low in calories.
The next part of the HCG diet called the Maintenance Phase is where the low-caloric diet begins. This is where the person has to consume an exact amount of five-hundred calories a day. The reason behind the diet is because the body will have to maximize and push the abnormal fats inside the body. When this happens, the body of the person will still get the nutrition it needs but without taking any calories.
The final portion of the diet is called the Stabilization Phase. The caloric intake of the person is slowly raised to the right amount in this phase. This is also the part where the person learns how to maintain a regular diet and a stable caloric intake.